Sunday, 30 September 2012

Breakfast smoothie

In addition to our fantastic baked beans this morning we had a breakfast smoothie, a great way to get everyone to eat a good few serves of fruit (even vegetables).

Here's what we had this morning (blended together sp10 for at least 1 minute)
Frozen blueberries, frozen mango cheeks, banana, avocado (gives smoothie an amazing smooth velvety texture), strawberries, kale, ice, orange juice

Yum yum...

Some ground flax seed would be a great addition for additional fibre and Omega 3

(saw a recipe for left over roast sweet potato, strawberries, frozen banana yoghurt, milk snd ice, might have to try that one day soon)

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