Having had the worst cold in ages this past week which has developed into a nasty sinus infection, I remembered reading about homemade 'Vicks' shower steamers. Here's the recipe...
1 cup Baking soda
1/3 cup Water plus extra if needed
Essential oils: Eucalyptus, lavender and rosemary
Muffin tin
Muffin liners
Pre heat oven to 170 degrees
Slowly add water to baking soda while stirring to form a thick paste (like putty) add more water if required
Spoon into lined muffin tray and bake for 20 mins at 170 degrees
Once cooled add 15 drops of each oil
Drop onto shower tray of hot steaming shower and inhale the essential oils
No comments:
Post a Comment