I've been meaning to post this for ages. I made these crackers with some leftover cooked brown rice. I'm wondering if it would work with other leftover cooked grains like quinoa, buckwheat or millet.
210g cooked brown rice (or 110 g uncooked)
300g uncooked brown rice
1 tbsp of linseed (could use chia or sesame or other seed of choice)
1 tsp sea salt
50g EVO
60-80g H20
heat over 180 degrees
If need to cook 110g rice
put uncooked rice into clean dry bowl 1 min sp 10
add all ingredients - only 60 g of water 20 sec sp 7
add more water though the lid if need to- mixture should come together as dough
roll between 2 sheets baking paper
score with pizza cutter
bake 30 minutes until brown
Inspiration Haven arose from 4 friends sharing recipes and healthy living ideas. This blog is intended to be a central depot or 'haven' where we can share our ideas, inspiration and experiences and in turn become inspired. Most recipes are for a Thermomix but can be converted.
Wednesday, 7 November 2012
Monday, 5 November 2012
Lazy Leftover Deconstructed Roast Pie
This is a version of of Quirky Cooking's leftover roast meat pie. Mine is for the lazy ones among us. I usually do this quickly on a monday after work when we've had roast lamb or beef on a sunday night.
Ingredients
1 or 2 sheets of frozen puff pastry depending on how many you wish to feed
1 clove garlic
1 onion
1 carrot
1 stick celery
1 tbs coconut oil
handful mushrooms if you have them
A few leaves of kale if you have it chopped up
leftover roast meat cut into bite sized pieces
leftover roast vegies (including any mash or rice)
leftover gravy
stock concentrate
water
2 tbsp flour of choice (cornflour, spelt, rice flour) to thicken
1. Preheat oven 180 degrees and take puff pastry out of the freezer to thaw
2.Garlic 3 sec sp7
2. add onion, carrot, celery (I also had some zucchini that needed using) 5 sec sp 5
3. add coconut oil 100 degrees 3 minutes sp1
4. add mushrooms 10 sec sp 3
5. cook 100 degrees 2 minutes sp 1
6. add kale, meat, roast veg, gravy, flour and top up the bowl with some water and add a little stock concentrate. 100 degrees 10 minutes reverse soft (may need longer to thicken up)
7. Carefully cut pastry sheets into 4 squares. Place on a lined baking tray and pop into the oven.
8. Serve pie mixture in a bowl topped with square of pastry
Ingredients
1 or 2 sheets of frozen puff pastry depending on how many you wish to feed
1 clove garlic
1 onion
1 carrot
1 stick celery
1 tbs coconut oil
handful mushrooms if you have them
A few leaves of kale if you have it chopped up
leftover roast meat cut into bite sized pieces
leftover roast vegies (including any mash or rice)
leftover gravy
stock concentrate
water
2 tbsp flour of choice (cornflour, spelt, rice flour) to thicken
1. Preheat oven 180 degrees and take puff pastry out of the freezer to thaw
2.Garlic 3 sec sp7
2. add onion, carrot, celery (I also had some zucchini that needed using) 5 sec sp 5
3. add coconut oil 100 degrees 3 minutes sp1
4. add mushrooms 10 sec sp 3
5. cook 100 degrees 2 minutes sp 1
6. add kale, meat, roast veg, gravy, flour and top up the bowl with some water and add a little stock concentrate. 100 degrees 10 minutes reverse soft (may need longer to thicken up)
7. Carefully cut pastry sheets into 4 squares. Place on a lined baking tray and pop into the oven.
8. Serve pie mixture in a bowl topped with square of pastry
Night before sourdough pancakes
I have Karen to thank for putting me onto this fantastic recipe. I have a sourdough starter in my fridge which I like to use for making bread but I have to be super organised with all the rising etc. So this recipe is an easy way to use your starter without all the hassle of making bread.
You make most of the batter the night before then just add the last bits and pieces in the morning. I use whole spelt flour but I think any flour would work find. Photos forthcoming......
Ingredients:
1 cup sourdough starter
2 cups H2O
3 1/2 cups whole flour (may need a bit more or a bit less depening on thickness of starter)
3 eggs
4 tablespoons sweetner of choice (I use maple syrup)
1/4 melted coconut oil or butter
1 tsp bicarb soda
1 tsp salt
You make most of the batter the night before then just add the last bits and pieces in the morning. I use whole spelt flour but I think any flour would work find. Photos forthcoming......
Ingredients:
1 cup sourdough starter
2 cups H2O
3 1/2 cups whole flour (may need a bit more or a bit less depening on thickness of starter)
3 eggs
4 tablespoons sweetner of choice (I use maple syrup)
1/4 melted coconut oil or butter
1 tsp bicarb soda
1 tsp salt
1. The night before (or any time up to 3 hours before) add starter, water and flour. Mix 20 sec sp 4 and leave in the bowl overnight.
2. In the morning add the rest of the ingredients and mix 20 sec sp 4 until combined.
3. Cook in the frypan with a little coconut oil as per usual pancake.
I like to serve mine with the strawberry sauce from the EDC and some ricotta. I use half the sugar as the recipe suggests and vary the berries to whatever is in the freezer and I make the sauce whilst the pancakes are cooking.
A great weekend breakfast that even dads can do!
Wednesday, 17 October 2012
Quinoa Balls
After a very hot spring day, all I felt like was some salad, so I cooked some Quinoa and mixed with some roasted eggplant, onion, tomato and finished with some baby spinach and feta. Simple but very yummy....but of course, I always cook too much Quinoa. So today, whilst I was waiting for a new window to be installed, I set about finding a way to use it up and this what I came up with.
1 cup oats
1 cup cooked Quinoa
1/4 cup coconut
1/3 cup sunflower seeds
1/4 cup raisins
1/4 cranberries
1 tsp vanilla extract
1. Put all ingredients in TMX bowl and mix
Speed 6 / Approx 10 sec or until combined
2. Roll into balls and store in the fridge
1 cup oats
1 cup cooked Quinoa
1/4 cup coconut
1/3 cup sunflower seeds
1/4 cup raisins
1/4 cranberries
1 tsp vanilla extract
1. Put all ingredients in TMX bowl and mix
Speed 6 / Approx 10 sec or until combined
2. Roll into balls and store in the fridge
Crackers
I can't believe I have been buying expensive not so healthy crackers when these are so easy to make. After my girls sat down to eating a plate of these with some hommus, I later caught them stealing a few more from the baking tray...so I'm guessing they like them!!
70 g warm water
70 g warm water
70 g olive oil
250 g wholemeal Bakers Flour
250 g wholemeal Bakers Flour
10g Chia seeds
10g Linseeds
2 sprigs fresh rosemary, remove sticks
1 tsp sea salt
2 sprigs fresh rosemary, remove sticks
1 tsp sea salt
Preheat oven to 180ºC
Place water and oil into TMX bowl and warm
80ºC/ Speed 1 / 1 min
Add remaining ingredients and blend
10 secs / Speed 7
Tip into a bowl and scrunch into a ball to form a soft dough
Wrap and allow to rest for 5 minutes.
Divide
into thirds and roll out each ball of dough as thinly as possible. Side onto a flat baking tray.
Use a pizza cutter to score the dough
Use a pizza cutter to score the dough
Bake for 12 - 15 minutes or until crisp.
Turn off oven and break
into crackers into pieces. Return to oven to completely dry out.
Sunday, 7 October 2012
Icing Ideas
With all the birthday cakes that have been made here
recently, I thought I would devote a post to purely icing ideas. Here are some
of the ones I have tried recently and a couple of others which sound yummy!
| Icing used was the Creamy Vanilla Frosting |
Cashew Nut Cream
1 cup of raw cashew
nuts
1/2 cup of water
little vanilla
little vanilla
Add all ingredients to TMX bowl
2 mins Sp 9 (or until smoothish)
2 mins Sp 9 (or until smoothish)
Berry Cashew Cream
1/4 cup raspberries (thawed, but any
berry would work)
1/2 cup cashews (If you have time
soak for an hour first and then rinse before using)
2 tsp vanilla extract
2 tsp vanilla extract
2 tbsp coconut milk
2 tbsp maple syrup
Add all ingredients to TMX bowl
2 mins / Sp 9 (or until smoothish)
2 mins / Sp 9 (or until smoothish)
Creamy Vanilla Frosting
From Steph Berg’s Blog http://www.stephberg.com/?p=2888
35g Plain Flour
200g whole milk
150g sugar
200g unsalted butter
35g natural vanilla extract
Place flour and milk into TMX bowl
and blend
5 secs / Sp 6
Cook for 15min / 80deg / Speed 4
Pour into a bowl, cover with plastic
wrap, pushing plastic down onto surface of mixture.
Cool completely
In clean TMX bowl add sugar and
pulverise
15 secs / Sp 9
Add butter and chop
5-10 secs / Sp 7
5-10 secs / Sp 7
Insert Butterfly and aerate butter
and sugar
1-2 mins / Sp 3 with MC off to allow air in bowl
Scrape down sides of bowl when
necessary.
Add Vanilla and beat
6 secs / Sp 4
Add cooked milk mixture and continue
to beat
2-3 minutes /Sp 3 until very smooth and white.
2-3 minutes /Sp 3 until very smooth and white.
Cover and refrigerate for 15 minutes
(No longer and no less). Use immediately
Tip: As Mim discovered...make sure the milk mixture is completely cool before adding to the butter mixture.
Coco Cheese Icing
Recipe stolen from Karen....this one is so yummy and particularly good if you need white icing.
Recipe stolen from Karen....this one is so yummy and particularly good if you need white icing.
250g cream cheese
120g chilled coconut cream (not light)
1/4 cup maple syrup
1 tsp lime zest
1 tsp vanilla essence or paste
120g chilled coconut cream (not light)
1/4 cup maple syrup
1 tsp lime zest
1 tsp vanilla essence or paste
Add all ingredients
to TMX bowl and mix to combine
Approx 30sec / Sp 6
Chocolate Ganache
As per the Everyday Cookbook (not so
healthy but very yummy!)
100g Dark chocolate, broken into pieces
80g Cream
Place chocolate in TMX bowl and grate
30sec / Sp 8
Add Cream and cook
2 mins / 50degreesC / Sp 5
Chocolate Icing
This came from "The Healthy Chef" website
1/4 cup honey
2 ripe avocadoes
1 teaspoon vanilla extract or 1/2 teaspoon vanilla bean paste
1/4 cup good quality dark cocoa powder
1 teaspoon vanilla extract or 1/2 teaspoon vanilla bean paste
1/4 cup good quality dark cocoa powder
Add honey
first then add all other ingredients and blend
30 sec / Sp 6 until
smooth and creamy
Spoon into a bowl and allow to set in the fridge.
Spoon into a bowl and allow to set in the fridge.
Tip: The addition of banana or a little water makes for a
lighter mousse.
Quirky Cooking's Gooey Chocolate
Icing
Grind cashews for 10 secs / Sp 9, until fine
100g raw
cashews
Add remaining ingredients and mix at
speed 6 for 30 seconds, scrape down,
add a little more water if needed, and mix
another 30 seconds until smooth:
- 3 fresh
pitted dates
- 20g raw
cacao powder
- 1 tsp
vanilla extract
- 20g pure
maple syrup
- 20g
filtered water
Natural Food Colouring
If you are looking for Natural Food Colouring, I ordered them from Allergy Train - http://www.allergytrain.com.au/Store/tabid/62/CategoryID/9/List/1/Level/1/catpageindex/3/Default.aspx
Sunday, 30 September 2012
Breakfast smoothie
In addition to our fantastic baked beans this morning we had a breakfast smoothie, a great way to get everyone to eat a good few serves of fruit (even vegetables).
Here's what we had this morning (blended together sp10 for at least 1 minute)
Frozen blueberries, frozen mango cheeks, banana, avocado (gives smoothie an amazing smooth velvety texture), strawberries, kale, ice, orange juice
Yum yum...
Some ground flax seed would be a great addition for additional fibre and Omega 3
(saw a recipe for left over roast sweet potato, strawberries, frozen banana yoghurt, milk snd ice, might have to try that one day soon)
Here's what we had this morning (blended together sp10 for at least 1 minute)
Frozen blueberries, frozen mango cheeks, banana, avocado (gives smoothie an amazing smooth velvety texture), strawberries, kale, ice, orange juice
Yum yum...
Some ground flax seed would be a great addition for additional fibre and Omega 3
(saw a recipe for left over roast sweet potato, strawberries, frozen banana yoghurt, milk snd ice, might have to try that one day soon)
Baked Beans
We always seem to eat so well when Mim and I go away together with thermomix in tow. This morning we had eggs and baked beans so i thought i would add the recipe so I can remember to make them when i get home. It's a recipe from Quirky Jo and I'll leave it for Mim to make her changes in the comments...
Ingredients
1 brown onion
2-3 bacon rashers
30g olive oil
1000g pre-cooked beans - tinned would be fine but ones you've cooked have to be better. Mim used red kidney beans
1 400g tin crushed tomatoes
60g tomato paste
1/4 tsp mixed spice
2 bay leaves
25g molasses
25g rapadura
1tsp sea salt
Pepper
100g water
Method
Place onion and bacon in thermomix bowl chop 2-3secs Sp5
Add oil and cook 5mins, 100deg, sp1
Insert butterfly and then add all other ingredients and cook 15mins, 100 deg, sp1 (add water to desired consistency)
Remove bay leaves and serve
Ingredients
1 brown onion
2-3 bacon rashers
30g olive oil
1000g pre-cooked beans - tinned would be fine but ones you've cooked have to be better. Mim used red kidney beans
1 400g tin crushed tomatoes
60g tomato paste
1/4 tsp mixed spice
2 bay leaves
25g molasses
25g rapadura
1tsp sea salt
Pepper
100g water
Method
Place onion and bacon in thermomix bowl chop 2-3secs Sp5
Add oil and cook 5mins, 100deg, sp1
Insert butterfly and then add all other ingredients and cook 15mins, 100 deg, sp1 (add water to desired consistency)
Remove bay leaves and serve
Saturday, 29 September 2012
Fruit Sorbets!
Making sorbets in the thermomix have to be reason enough to buy one, especially for non- fruit eating children like one of mine seems to think he is!
Basic sorbet recipe
rapadura sugar to taste (start with 1 tblsp and more can be added if necessary)
Frozen fruit (depends on how many you are serving)
Egg white (can use cream if you would prefer not to use raw egg but it's not the same)
Blitz sugar for 10 seconds sp 10
Add frozen fruit sp10 30 sec
Insert butterfly, add egg white and mix sp4 30 secs
Use frozen mango cheeks, blueberries, raspberries, strawberries, mixed berries...whatever takes your fancy!
Freeze pineapple and blend with frozen coconut cream and mint for a pina colada icecream (add white rum for the adults).
Freeze canned lychees with the syrup and blend with mint.
Basic sorbet recipe
rapadura sugar to taste (start with 1 tblsp and more can be added if necessary)
Frozen fruit (depends on how many you are serving)
Egg white (can use cream if you would prefer not to use raw egg but it's not the same)
Blitz sugar for 10 seconds sp 10
Add frozen fruit sp10 30 sec
Insert butterfly, add egg white and mix sp4 30 secs
Use frozen mango cheeks, blueberries, raspberries, strawberries, mixed berries...whatever takes your fancy!
Freeze pineapple and blend with frozen coconut cream and mint for a pina colada icecream (add white rum for the adults).
Freeze canned lychees with the syrup and blend with mint.
Labels:
Dessert
Friday, 21 September 2012
Shower steamers to clear blocked noses
Having had the worst cold in ages this past week which has developed into a nasty sinus infection, I remembered reading about homemade 'Vicks' shower steamers. Here's the recipe...
1 cup Baking soda
1/3 cup Water plus extra if needed
Essential oils: Eucalyptus, lavender and rosemary
Muffin tin
Muffin liners
Pre heat oven to 170 degrees
Slowly add water to baking soda while stirring to form a thick paste (like putty) add more water if required
Spoon into lined muffin tray and bake for 20 mins at 170 degrees
Once cooled add 15 drops of each oil
Drop onto shower tray of hot steaming shower and inhale the essential oils
1 cup Baking soda
1/3 cup Water plus extra if needed
Essential oils: Eucalyptus, lavender and rosemary
Muffin tin
Muffin liners
Pre heat oven to 170 degrees
Slowly add water to baking soda while stirring to form a thick paste (like putty) add more water if required
Spoon into lined muffin tray and bake for 20 mins at 170 degrees
Once cooled add 15 drops of each oil
Drop onto shower tray of hot steaming shower and inhale the essential oils
Labels:
Health and beauty
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